So, lesson learned today! If you have a Fast Food craving go hit Taco Bell's Drive Through Diet menu. If you order a Fresco Taco it is only 150 calories and no trans fats. Not the best because it is the evil spawn of the food menu but, in a pinch of desperation or a treat could be fantastic!
Leaving in just a few minutes to do a run/walk. I am trying to do some high intensity paired with low intensity. Running and walking is a great one.
I am breathing easier and feel more motivated than ever to keep plugging along!
Leaving in just a few minutes to do a run/walk. I am trying to do some high intensity paired with low intensity. Running and walking is a great one.
I am breathing easier and feel more motivated than ever to keep plugging along!
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