We camped and boy it was fun! However, I did horribly in the eating department! I am paying dearly for it now. I feel like a marshmallow woman! Got back on track yesterday and it was a tough reunion with working out and healthy food. We re-introduced ourselves to each other "Hello Carrot, I'm Melissa" and now things are looking up. With my journey it is about ALWAYS returning to healthy choices. I might wander in the dessert of bad eating for a while but, I always return.
Right now, I am on day day 53 of my 90 challenge and it feels good to be here.
When one of my family members got out of their car on the camping trip they were so encouraging with how good I looked and how much weight I'd lost since Christmas. Those things keep me on a going!
Focus for the week is getting my portions and choices back under control.
I want to push it with my workouts each morning.
Water water water! Keep on drinking!
No comments:
Post a Comment