Went out last night to meet a friend.
I am focused on only eating natural sugar and honey. That being said, I deeply desired a sugary treat, and felt the burning urge to chow down.
I managed to resist, and while at Jamba Juice, ordered a Orange, Banana, Carrot juice with a shot of Wheatgrass.
This morning I was rewarded when I stepped on the scale and it blinked back at me 313.
It reminded me where my focus is. Lose this weight and get healthy. Sugary treats will always be there but, they are not a part of me reaching my goals.
It's helped to think of it as poison. Why in the world would I knowingly put poison in my body?
Didn't work out yesterday, due to time. Getting back on the wagon today.
Diet and exercise maximize my weight loss potential!
My first small goal is to weigh 300 by Mothers Day, Which is May 13th
I have 3 weeks and 13 pounds to go.
Wahoo!
I am focused on only eating natural sugar and honey. That being said, I deeply desired a sugary treat, and felt the burning urge to chow down.
I managed to resist, and while at Jamba Juice, ordered a Orange, Banana, Carrot juice with a shot of Wheatgrass.
This morning I was rewarded when I stepped on the scale and it blinked back at me 313.
It reminded me where my focus is. Lose this weight and get healthy. Sugary treats will always be there but, they are not a part of me reaching my goals.
It's helped to think of it as poison. Why in the world would I knowingly put poison in my body?
Didn't work out yesterday, due to time. Getting back on the wagon today.
Diet and exercise maximize my weight loss potential!
My first small goal is to weigh 300 by Mothers Day, Which is May 13th
I have 3 weeks and 13 pounds to go.
Wahoo!
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