I ate a cheeseburger last night. It was the most delicious cheeseburger I have ever eaten. I also felt MORE guilty than any time I have eaten a cheeseburger before.
My husband said that I need to indulge every so often. I feel like I should have stayed on track better. I can indulge when I weigh 250. All that to say, I came in under my calorie goal. So, I am happy about that.
Skipped Tae Bo but, did a lot of stuff outside and in. Went to bed at 9:45 and slept like a log.
I heard you are supposed to feel more energy when you work out and eat right. Mostly, I just go to bed early! I suppose that just because you work out doesn't outweigh the fact that you are still overweight.
Makes sense? Yes it does.
My husband said that I need to indulge every so often. I feel like I should have stayed on track better. I can indulge when I weigh 250. All that to say, I came in under my calorie goal. So, I am happy about that.
Skipped Tae Bo but, did a lot of stuff outside and in. Went to bed at 9:45 and slept like a log.
I heard you are supposed to feel more energy when you work out and eat right. Mostly, I just go to bed early! I suppose that just because you work out doesn't outweigh the fact that you are still overweight.
Makes sense? Yes it does.
No comments:
Post a Comment