Things are slow going at times. I keep wanting to jump ahead, be low and healthy.
I need to remind myself that is was a slow climb up, it is going to be slow walk back down the scale.
I sit here weighing in at 297. I am now lower than I was 2 years ago.
I can feel it in all my clothes! They are loose and fitting very well.
I can walk better than I have been able to in years. I am free of coffee and free of my sugar cravings.
It just hit me in January, that the person I was, IS not who I want to be!
I keep reminding myself that
I need to remind myself that is was a slow climb up, it is going to be slow walk back down the scale.
I sit here weighing in at 297. I am now lower than I was 2 years ago.
I can feel it in all my clothes! They are loose and fitting very well.
I can walk better than I have been able to in years. I am free of coffee and free of my sugar cravings.
It just hit me in January, that the person I was, IS not who I want to be!
I keep reminding myself that
"I can do all things through Christ who strengthens me"
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| July 4th |
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| July 9th |
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