Well there was that scale fiasco in which I gained 10 pounds by changing scales. So, I kept myself honest I suppose, by updating MyFitnessPal. Then, there was another fiasco in which I gained almost 10 pounds on a 2 month vacation from working on my weight.
So, after those two things I have been back on track for about 3 1/2 weeks now. I am at 290 and feeling actually pretty good. I was re-reading my old blog posts and I like the person I am seeing me become. My focus has changed. Food is fuel and energy. It is not my comfort any longer.
Proverbs 18:10 says
"The name of the LORD is a fortified tower; the righteous run to it and are safe."
That is where my true comfort rests.
My life is about continually re-setting my focus to HIM first.
My journey is about my whole health as a person not just a number on a scale. If the scale though, were to say a much lower number then now though, I would not mind a bit. He he :)
So, after those two things I have been back on track for about 3 1/2 weeks now. I am at 290 and feeling actually pretty good. I was re-reading my old blog posts and I like the person I am seeing me become. My focus has changed. Food is fuel and energy. It is not my comfort any longer.
Proverbs 18:10 says
"The name of the LORD is a fortified tower; the righteous run to it and are safe."
That is where my true comfort rests.
My life is about continually re-setting my focus to HIM first.
My journey is about my whole health as a person not just a number on a scale. If the scale though, were to say a much lower number then now though, I would not mind a bit. He he :)
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