Tomorrow begins Day 10 of the challenge.
Physically, I feel so much stronger than I did ten days ago. I am able to especially feel it in my legs. Those squats are paying off.
I do feel a touch of discouragement tonight though. I looked at the scale and it blinked back that I have lost 3 lbs in ten days. Now, logical me KNOWS this is good. The heart me is upset because it wants more.
Bringing these two parts together is where the difficulty lies. I am working very hard each day to make good choices and to get up in the morning and work out.
My thought after talking to the dear old hubs is that I need to just THROW my scale out of the window.
He says that when I weigh myself in the morning and don't like it, it changes my whole attitude for the day.
In this challenge that is not what I am about. My attitude and thought life as well as the eating need to be focused on refueling and following for GOD.
Having some good thoughts this evening and I am thinking when the day dawns tomorrow, all will be well.
Physically, I feel so much stronger than I did ten days ago. I am able to especially feel it in my legs. Those squats are paying off.
I do feel a touch of discouragement tonight though. I looked at the scale and it blinked back that I have lost 3 lbs in ten days. Now, logical me KNOWS this is good. The heart me is upset because it wants more.
Bringing these two parts together is where the difficulty lies. I am working very hard each day to make good choices and to get up in the morning and work out.
My thought after talking to the dear old hubs is that I need to just THROW my scale out of the window.
He says that when I weigh myself in the morning and don't like it, it changes my whole attitude for the day.
In this challenge that is not what I am about. My attitude and thought life as well as the eating need to be focused on refueling and following for GOD.
Having some good thoughts this evening and I am thinking when the day dawns tomorrow, all will be well.
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