Monday, January 5, 2015

Hello Monday!

Well, I rolled out my plans regarding diet a few days ago and I spent the last few days in the low-carb fog. I am emerging slightly better this morning and feeling ready to move forward.
I started Bikini Body Mommy 3.0 this morning and was excited and impressed with her new format. It's smooth, fast and well, not so easy.

Here's a link in case you're curious about what in the world I am doing.
bikinibodymommy.com/

Her format is so simple to use. It is under 15 minutes each day. She is encouraging, positive and it can be tailored to any fitness level. Most of all, I have seen my own body transform. It makes me feel like I really can do this and keep it up. For the last few years I have consonantly had weight come off. For the first time since I was a teen.
I am so encouraged and excited to see what the next 90 days will hold.



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